November 23, 2024
Chicago 12, Melborne City, USA
Fitness & Health

Should Covid-19 Stop You Going to the Gym?

EDIT: Gyms in the UK are now closed for the foreseeable future. You should always comply with government advise regarding social distancing and travel. I have been asked this question myself by clients, and I’ve seen other people asking for advice on Social Media. So I thought I’d share some of my own thoughts and

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Dear Diary

This Week I….

Hi there! How’s things? This week I had PLANZ. They had a Z and capitals so they were very important. Then I got sent some unexpected work from a client and did none of them, which is why there’s been no blog post for a week or so apart from these fascinating weekly updates into

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Dear Diary

This Week I…

Hey, it’s March! How did that happen? March feels like it *should* be spring, but we all know that 2 years ago we were in the grip of the beast from the east, so let’s not get too comfortable. I’m starting my Sunday with a client at the gym, but after that the only plans

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Travel & Events

Dog Friendly Travel Review: Double Tree Forest Pines

Since the Pugs came into our lives 2 years ago I’ve developed quite a large mental rolodex of dog-friendly places to take them. It’s nice to have them as part of our lives and we want to take them on holiday and do nice stuff with them. Besides, if we need to leave them with

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Dear Diary

This Week I……

Hi there! Welcome to a slightly less stormy weekend. Though I was stopped in my tracks by a gust of wind on the way to work this morning, so only fractionally less stormy. This week I have been fairly lazy and enjoying it very much, a theme I plan to continue this afternoon by watching

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Fitness & Health Running

#12in12 – Tunbridge Wells Half Marathon 2020 – The One With Storm Dennis

Well, as races go, the build-up to this one has got to be one of the most stressful I’ve ever had. I’ve been following a training plan for months, and then the week before race day Storm Ciara hit the UK and races across the country were cancelled amid safety fears. Well, I thought, at

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Dear Diary

This Week I……

Good morning and welcome to Storm Dennis. I’m writing this on Saturday afternoon listening to the wind whistle and pondering whether I will actually be running a Half Marathon at the point this publishes or whether I’ll be swimming it. Who knows. But whatever happens today will be next week as news. First, this week

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Dear Diary

This Week I …..

Good afternoon! I’m a bit late today because I’ve been busy listening to storm ciara rattling round my house and watching Justice League on Prime. Still, better late than never. This week I …. Broke down on a roundabout I briefly mentioned this last week, but it seems worthy of telling the whole story. Ever

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Dear Diary

This Week I…,

Well, good afternoon! I’m actually finishing this off sat in the car by the side of the road as we’ve just managed to spectacularly run out of petrol on a roundabout. It SAID there was 27 miles range left, which considering were on our way to the petrol station should have been plenty, but apparently

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