The argument in favor of using filler text goes something like this: If you use arey real content in the Consulting Process anytime you reachtent.
Good morning! Yes, I know, last week there was no This Week I…. I was inundated with worried emails demanding to know whether I’d done anything exciting like gone out for coffee (not true, no one cared). There were 2 reasons last week was missing, the first was that on Sunday morning I was running
I’ll be honest, I had high hopes for this one. Over the last couple of years, my race times have declined dramatically. Not having actually trained for any of the races due to lack of time, injury, illness or just being damn exhausted from other activities was the reason. But this time was different. This
With a shiny new year, comes a shiny new set of goals to think about. In January everyone is all about getting fit, which, like I said last week, is a rubbish goal, or losing weight. I haven’t set New Years Resolutions for years, which is obviously why I’ve waited until we’re already 2 weeks
Good morning! How’s January being treating you? I’m still fighting off the last sniffles of the horrible cold I had at New Year and trying to balance rest, so I can recover, with ALL THE STUFF I HAVE TO DO! Today is one if those logistically complex days, which involves me training a client at
We’re nearly 10 days into a shiny new year that started with everyone feeling sluggish and bloated and swearing that this really IS the year when they’re going to GET FIT and do the thing. But by now you’ve probably already skipped a gym session, or remembered how hard it is to fit in a
Hello and welcome to a shiny new year and decade. Mine hasn’t started as appallingly as that year I had food poisoning, but I have had a stinking cold for the last few days. The imminent death feeling has now faded leaving me with just the above the neck snotty nose and headache, so I
Were you expecting a This Week I today? Well I was going to write one, then I realised that on the days this week that weren’t Christmas Day I did absolutely nothing. Well not absolutely nothing. I gave the house a bit of a tidy, put up the Christmas Tree, braved Tesco on Christmas Eve
Hey there, it’s a cold wet Sunday 3 days before Christmas and I’ve just got back from a run and am writing this very cold and still wearing my Christmas leggings. Today might hopefully be the day I finally put up some Christmas decorations, if I can be bothered to peel myself off the sofa,
Well hi, I hope you’re all hanging in there. It’ll be Christmas soon and we can all spend 3 days eating and drinking ourselves into a stupor before we have to face the real world again. Today I have a busy day. I’m off to the gym to meet a client. Then heading off to
