The argument in favor of using filler text goes something like this: If you use arey real content in the Consulting Process anytime you reachtent.
Well, if this week was anything, it certainly wasn’t a quiet one! I’ve had a super busy, and super fun week. Today is my first day with absolutely nothing to do and I plan to go for a run, have a very long bath and then spend the afternoon binge watching S11 of Drag Race
Hi there! It’s actually been a couple of weeks since I checked in on a Sunday. The first week it was because literally the only thing worth mentioning that happened was I went for lunch in the park and SAT OUTSIDE because of an unseasonal heatwave, which didn’t really seem worth a whole post of
Well, this weeks tales from my exciting life could be very dull for those of you who are visually oriented, because It turns out I only took 3 photos this week, and one of them Mr LLL actually took, and one of the other two is of a cup of coffee. So whilst I may
Hi there! How are you today? I am really loving the current feeling of spring in the air. The days are getting noticeably longer and it’s far too warm for my big chunky dog walking coat, and these are very good things. It’ll probably snow next week, just to teach me a lesson, but for
How is that despite containing at least 3 fewer days, February seems to manage to seem just as long as January was. It’s cold, damp and grey and I’m longing for Spring. I am, however, slightly heartened by those little hints that Spring is on its way. The days are slightly longer, and this morning
Well hello! Happy Sunday and welcome to February, the month we all know that 2019 REALLY begins after the half way buffer zone that is January while we all readjust to real life. I didn’t write one of these updates last week because I was travelling home from a trip to visit my Parents as
Good afternoon folks! I hope you’re all having lovely Sundays? I’m heading off to the cinema in a bit to finally watch The Crimes of Grindelwald. But before that I thought I’d stop in and update you on a week that’s been both eventful and strangely quiet. This Week I….. Passed My Exams On Monday
Happy Sunday! How are you all? I am low level stressed today as I have my Personal Trainer exam tomorrow, which means a Sunday spent revising 50 billion(ok, 50) different muscles and what bones they attach to and what they, y’know, actually DO when you move them. I can think of ways I’d rather spend
One of the things I struggled with for a long time was eating to fuel my workouts. It felt like all the advice on healthy eating was aimed at weight loss for inactive people, and it was really hard to find advice on reaching or maintaining healthy body weight and composition if you were active.
