The argument in favor of using filler text goes something like this: If you use arey real content in the Consulting Process anytime you reachtent.
What would you miss in your life if you couldn’t do it anymore? When someone asks me that question the first thing I always think of is roller derby. But, it wasn’t until I found my inner Zen that I was able to enjoy my favourite hobby confidently and without crumbling. There are hundreds of
Well, here we are, finally February. Janathon is over, but I still went for a run today, so yay me. Mostly January has been about me struggling to balance my blogging work with my actual life, and the extra client work I have. I’ll be honest, I’m struggling to find my balance already this year,
Ok guys, if you ever see me make a stupid suggestion like “Hey, lets try and earn 500 fitness points on my TomTom watch every day” in the future. Tell me to stop. I picked that as my goal because TomTom counts 500 points as “improving” and that’s what I wanted, to improve my cardio
So, a few weeks ago I spotted that the Norfolk branch of Girl Gains was holding an event. It was a Box Fit class, and I thought “hey, why not?”. The chance to try something different and meet like minded folk who would sign up to go do a fitness class as a social event
Monday is Olympic lifting day. Anticipating my watches total dislike of weights I switched it on to walk to the gym, thinking that the walk there and back could maybe make those all important 500 activity points. If I walked quick and went the long way round. Then about 5 minutes into my walk my
Are you confident? What is confidence? When people talk about confidence they talk about it like it’s a thing that you either have, or you don’t. Or something that you can gain. Whether it’s confidence in your abilities, body confidence, or just the ability to stride into a shop and confidently demand a return on
There has to be at least one of these every Janathon, and this was it. Feeling very slightly groggy from a few too many glasses of wine on a Saturday night I was really dreading pounding the pavements today, even it was only for a mile and a half. Mr LLL also wanted to come
Afternoon! I’ve been super busy already today. I’ve been for a run, the dogs have had a bath and now I’m about to do some cleaning while they dry off. But first I thought I better check in and fill you in on my exciting week* *excitement not guaranteed Got some free paper cases Because
Ok, so it’s definitely getting harder to earn those points. Today I wore my watch to Roller Derby practice and apparently it took me nearly a W hole 3 hours to earn those 500 points. I think today’s session suffered from the same issues as weightlifting. Working on jam starts means short sessions of high
