November 23, 2024
Chicago 12, Melborne City, USA
Fitness & Health

#Juneathon Day 12 – Another Day of Lounging Around

Leg still hurts. I still smell of Deep Heat.

Today I did another cheats exercise of a minutes plank, a handful of press ups, and the increased effort it takes me to drag myself across the room with a leg that doesn’t bend.

I have been resting and elevating like a good girl.

feet

The leg feels less painful than it did, but still very wobbly if I over do it by, for instance, walking across a room. Still I will keep up the cheats exercise as it’s possible I might be able to resume some gentle jogging before Juneathon is over. I hope you’re not bored of reading about my comfort eating and daily one minute planks by then.

Excuse weird smug face.

face

 

administrator
Personal Trainer, blogger, red lipstick wearer and Cocktail drinker. Learning to enjoy the journey.
    • 11 years ago

    I am not bored but glad you are being well behaved and resting your leg xxxx hope it soon works again! Xx