Well, I’ve been being sensible.
The leg is much better, though I can’t bend it behind me more than a 90 degree bend without pain. So I am taking short walks and gently stretching it.
Roller Derby is out for Monday, but I might try a short and slow run later in the week.
Disappointed in my Juneathon failure, and concerned for making sure I get better. But still smiling
Over and out.