Happy Easter! I hope you’re all having a lovely chocolate filled day? Easter, like Christmas, is one of those days when all normal rules are suspended. […]
Recently I worked with Bupa on their #everydaymoments campaign, and I shared how mindfulness meditation helped me find my “zen” and deal with anxiety. As part […]
Hello! Happy Mothers Day to you if you’re a Mother, especially if you’re my Mother. If you’re not, then feel free to ignore this sentence completely. […]