This Week I…..
Morning! I’m feeling kinda perky today, which is weird, I’m sure it’ll wear off later, it invariably does. Right now I am at my…
Tips for Getting Your Fitness Groove Back
Well, for the last 2 weeks pretty much the most energetic thing I’ve done most days is a half hour of Yoga in the…
Aviva Community Fund – Nelson’s Journey
‘In association with Aviva Community Fund 2017’ Regular readers will know that I’m a Roller Derby player. I bang on about it a fair…
Autumn Beauty Wish List
When I used to read fashion magazines, every September there would be some kind of article about Autumn beauty. Was skin dewy or matte…
This Week I….
Well, this Sunday morning is A LOT quieter than last Sunday morning when I was writing on my phone in a sports centre between…
Meal Prep: 3 Easy Make Ahead Lunches
Planning my meals has been one of the things that’s made the biggest difference to how I eat. It’s made me healthier, and it’s…
An Everyday Sort of Outfit for Autumn
If my Summer uniform is a sun dress and keds, then this is my Autumn uniform. And autumn has most definitely started. There’s not…
Dealing with a Post Event Come Down
At the moment I am totally dealing with a post-event come down. At the weekend I was in Stoke for the Roller Derby British…
This Week I…..
Phew! Good morning! Once again I am super hi-tech and writing this on my phone while stood in the worlds hugest, slowest coffee queue,…