I have become a bit of a cheerleader for practice of meditation over the last few years. Mindfulness and Meditation have become buzz words, but many […]
Well, this Sunday is looking very different to last Sunday. Where as last Sunday was healthful 10k runs and early starts, this Sunday is all raging […]
It’s definitely Cocktail season. I mean, all year is cocktail season for me, but late Summer into Autumn is when I start working on Norwich Cocktail […]