Why Goal Setting is Pointless
We all know about SMART goal setting, right? They have to be [alert type=green ]Specific Measurable Achievable Realistic Timely[/alert] Yeah, that’s awesome, and once…
Starting Weight Lifting – Stronglifts 5×5
Back at the end of last year I wrote a post about how to get over the fear of the free weight area and…
Crop Tops, Pimms & Perception
Today’s outfit got me thinking about how we see ourselves differently than other people do. That might seem a bit of a tall order…
This Week I…..
When I announced that I was moving from Retro Chick across to Lipstick, Lettuce & Lycra one of the things that got mentioned most…
Things I Tried in June
Hello there! Welcome back, I hope. I guess this is my first “proper” blog post on the new and (hopefully) improved Lipstick, Lettuce &…
All Change (Farewell to Retro Chick)
Well, here we are, in a whole new world. There’s been a few changes around here over the last few days. If you follow…
Recipe: Preserved Lemon & Coriander Chicken with Fruit & Nut Cous Cous
Todays recipe is inspired by a tasting event I went to a couple of weeks ago with the Women’s Tennis Association. Each year the…
Lets Talk About Food
Yes, let’s talk about food, because if there’s one thing I’ve realised over the last few years it’s that our relationship with it is…
Things I Learned Playing a Team Sport
Team sports is a whole new thing to me. I mean, they made me play Netball and Hockey at school, but I was never…