November 25, 2024
Chicago 12, Melborne City, USA

administrator
Personal Trainer, blogger, red lipstick wearer and Cocktail drinker. Learning to enjoy the journey.
Inspiration & Lifestyle

Why Goal Setting is Pointless

We all know about SMART goal setting, right? They have to be [alert type=green ]Specific Measurable Achievable Realistic Timely[/alert] Yeah, that’s awesome, and

Read More
Fitness & Health

Starting Weight Lifting – Stronglifts 5×5

Back at the end of last year I wrote a post about how to get over the fear of the free weight area

Read More
Fashion & Beauty

Crop Tops, Pimms & Perception

Today’s outfit got me thinking about how we see ourselves differently than other people do. That might seem a bit of a tall

Read More
Dear Diary

This Week I…..

When I announced that I was moving from Retro Chick across to Lipstick, Lettuce & Lycra one of the things that got mentioned

Read More

Warning: Undefined array key "file" in /home/storage/807/4229807/user/htdocs/wp-includes/media.php on line 1763

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/storage/807/4229807/user/htdocs/wp-includes/media.php on line 1763
Dear Diary

Things I Tried in June

Hello there! Welcome back, I hope. I guess this is my first “proper” blog post on the new and (hopefully) improved Lipstick, Lettuce

Read More
Inspiration & Lifestyle

All Change (Farewell to Retro Chick)

Well, here we are, in a whole new world. There’s been a few changes around here over the last few days. If you

Read More

Warning: Undefined array key "file" in /home/storage/807/4229807/user/htdocs/wp-includes/media.php on line 1763

Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/storage/807/4229807/user/htdocs/wp-includes/media.php on line 1763
Food & Drink Recipes

Recipe: Preserved Lemon & Coriander Chicken with Fruit & Nut Cous Cous

Todays recipe is inspired by a tasting event I went to a couple of weeks ago with the Women’s Tennis Association. Each year

Read More
Food & Drink

Lets Talk About Food

Yes, let’s talk about food, because if there’s one thing I’ve realised over the last few years it’s that our relationship with it

Read More
Inspiration & Lifestyle

Things I Learned Playing a Team Sport

Team sports is a whole new thing to me. I mean, they made me play Netball and Hockey at school, but I was

Read More