#GetComfortable with Canesten and a Giveaway!
Today I am talking about another kind of health. Not the kind that’s all running and smoothies, but the actual kind where something is…
5 Stocking Fillers for Fitness Fans
Now, really this should just be one of those “things I tried” posts that I planned to write every month. The truth is that…
The End of the Roller Derby Season
Last Weekend saw the end of my first competitive season playing Roller Derby. My team The Norfolk Brawds played in Tier 4 of the…
Why You Need a Foam Roller
So about 2 years ago I bought myself a super cheap foam roller on eBay and totally fell in love with it. Mr Chick…
A Week In My Diet
Last week when I wrote about my attempts to sort out my weekend diet with Gousto I promised to publish a 2015 food diary,…
Cooking With Gousto – Or How I’m Dealing with Weekend Bingeing
One thing I’ve been trying to “fix” ever since I started this blog is my diet, and I can finally say I feel like…
Top Tips for Keeping Fit at Home
Recently I was contacted by Carpetright and asked to share a few tips on keeping fit at home as part of the promotion campaign…
Marriots Way 10k 2015
I am officially naming this run the one in which I gave up chasing a Personal Best. I didn’t do the Marriots Way 10k…
Don’t Make Me Whoop
As part of Weight Watchers brand new Activate Your Autumn campaign they asked me to try out a totally new sort of exercise for…