#Juneathon Day 20 – Sensible Gem
Being sensible sucks. After being pummelled yesterday my back is much looser, but still very stiff. I did 20 minutes of Yoga this
Fitness & Health
Fitness & Health
#Juneathon Day 19 – Sports Massage Mk II
Even I’M bored of reading my posts this Juneathon. Although daily Yoga is technically exercise, and therefore technically counts, well, it’s not very
Fitness & Health
#Juneathon Day 18 – Sweaty Skate
Soo, obviously I started my day with Yoga, then I did more Yoga before Roller Derby practice, then I went to Roller Derby
Fitness & Health
#Juneathon Day 17 – Running Through Treacle
Not literally, that would be gross. I started today with the now traditional “ouch I’ve laid still all night better do some” yoga,
Fitness & Health
#Juneathon Day 16 – Motivation’s What You Need
I was REALLY keen to get back to doing some proper resistance exercise today, like really keen. I swear I can actually feel
Fitness & Health
#Juneathon Day 15 – Double Hic
I’m hiccing now, but I was not at all hiccy when I got up this morning. I’ll be honest I had an appalling
Running
#Juneathon Day 14 – Preparing for #WeRunLondon
After yesterdays exertions (oh yes, in yesterdays tipsy post I failed to mention my new PB of 28.5 laps in 5 minutes at
Fitness & Health
#Juneathon Day 13 – Hic
Yeah, I should have taken proper photos and posted this earlier, but I didn’t. I woke up stiff, but feeling a lot better,
Fitness & Health
#Juneathon Day 12 – Two Right Feet
I WENT FOR A RUN! I made it through 3 hours of Roller Derby last night, and my back only started to get