December 25, 2024
Chicago 12, Melborne City, USA

administrator
Personal Trainer, blogger, red lipstick wearer and Cocktail drinker. Learning to enjoy the journey.
Fitness & Health

#Juneathon Day 2 – Never Work Out Angry

Today started Ok, I was a bit tired, but coffee dealt with that. Then lots of little things kept happening that put me

Read More
Running

Music to Workout To

All the way back in 2012 I wrote about my running playlist. After much experimentation I’d put together a list of songs that

Read More
Fitness & Health

Juneathon – It Starts

Well hello! I’m ummed and aahed for ages about whether to take part in Juneathon this year, and then suddenly decided right at

Read More
Running

Taking on an Obstacle Course Race

Well, I promised myself this year that I would try and take on some races that were just plain fun, and last weekend

Read More
Dear Diary

Things I Tried in April

Well, we’re a week into May already, can you believe it?! April was a great, but busy month. I ran the Trowse 10k

Read More
Fitness & Health Running

Trowse 10k 2015

Well. what a weekend filled with sporting activities I’ve had! There was no partying after Eastern Sur5al for me, because I had to

Read More
Roller Derby

Roller Derby Days: Eastern Sur5al

2015 sees my Roller Derby league, The Norfolk Brawds, celebrating their fifth birthday. I’ve been with the league for 18 months, but long

Read More
Food & Drink Recipes

Recipe: Healthy Friday Fish and Chips

I hope you’re all enjoying your Easter Weekend? I’ve had my Mum & Dad up to visit for part of it, and on

Read More
Inspiration & Lifestyle

The Mental Game

I’ve always had a bit of a problem with self confidence, especially in any physical activity. I’ve never seen myself as “sporty”. Most

Read More