December 24, 2024
Chicago 12, Melborne City, USA

administrator
Personal Trainer, blogger, red lipstick wearer and Cocktail drinker. Learning to enjoy the journey.
Fitness & Health

#Janathon Day 27 – Flat Mat Gem

Oooh, the end of Janathon is so close I can nearly taste it! This Sunday I shall be celebrating 31 days of of

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Fitness & Health

#Janathon Day 26 – Run, Gemma, Run!

Ugh, yesterday was hard. I didn’t quite realise how hard till I woke up this morning and tried to move. I’m pretty sure

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Fitness & Health

#Janathon Day 25 – Playing with the Boys

Wow, less than a week left to go of Janathon, how about that!? Day 25 dawned with a feeling of slight nausea. No,

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Fitness & Health

#Janathon Day 24 – Keep On Rolling

Roller Derby practice is normally on a Saturday afternoon, this means I like to keep Friday nights a *little* restrained so I can

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Fitness & Health

#Janathon Day 23 – Zen Gem

So lets chalk today down as an active rest day shall we? I had vaguely thought I might go for a little run,

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Fitness & Health

#Janathon Day 22 – Scrimmy Goodness

I love having a blog, I can witter on about my random injuries as much as I like and no one can stop

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Fitness & Health

#Janathon Day 21 – Circuit Breaker

Well it’s week 3 of Janathon and I only have to find one more interesting way of working the word circuits into a

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Fitness & Health

#Janathon Day 20 – Whip Me Baby One More Time

Well hello end of day 20! Today I did not one, but 2 chunks of exercise, but neither of them were running. Dr

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Fitness & Health

#Janathon Day 19 – Coach Gem

Well technically it’s day 20 as it’s past midnight, but as my website was down when I tried to write it up earlier

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