Dear Diary – January
January Stats… Start Weight: 11st 9lb Weight Now: 11 st 6lb Monthly Loss: 3lb Total loss: 12lb Waist: 29.75″ Miles Run: 45.1 Average
Dear Diary
Fitness & Health
#janathon Day Thirty One – THE END!
Well, that’s it guys, it’s all over! Thanks for your support and for a months worth of blogs, but now I have to
Fitness & Health
#janathon Day Thirty – The Sneaky Run
Sneaky run in daylight during the afternoon when I should be working? Oh ok then, I AM self employed. I guess my boss
Fitness & Health
#janathon Day Twenty Nine
So close! Today was another fairly cursory run. It’s incredibly windy out, which is kind of fun when it’s behind you, not so
Fitness & Health
#janathon Day Twenty Eight
I felt tiiiired today. One of those days where you feel like even dragging yourself up the stairs is a feat of pure
Fitness & Health
#janathon Day Twnety Seven – The day the pavements returned…..
There were pavements. I ran 2.5 miles in a short loop. occasionally there was ice, but generally there was crisp air and bright
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#janathon Day Twenty Six – The Run of Terror
“Oh”, I thought. “The Sun is shining, that must have put paid to some of that ice” Wrong. I was quite hungover today.
Fitness & Health
#janathon Day Twenty Five
Well, it’s 2am on day 26 and I just remembered to blog about day 25. I suspect that bodes badly for day 26.
Fitness & Health
#Janathon Day Twenty Four
The pavements were even clearer today, though the remaining ice was deceptively disguised as normal pavement. I was already running late this morning