#Juneathon Day 11 – Guess What I Did?!
byThat’s right, YOGA! Ha! How did you guess? I did 20 minutes recovery Yoga, and plan to do another 20 minutes of my regular…
Fitness & Health
#Juneathon Day 10 – Finally Moving
byOne year I will do Juneathon and it won’t consist of me spending most of it explaining how I’ve done something that nearly consitutes…
#Janathon Day 9 – Codeine, Bruises and Yoga
byWell hello! This morning my back is covered in some rather fetching bruises from my sports massage that look no where near as dramatic…
#Juneathon Day 8 – My First Sports Massage.
bySo, today I booked in with a Sports Therapist as recommended by one of my team mates, and went for my first ever sports…
#Juneathon Day 7 – effort level 10
byWell, yesterday, despite my stiff back was amazing. I watched from the benches as my team the Norfolk Brawds fought their way back from…
#Juneathon Day 6 – The Curse of Juneathon
bySooo, Juneathon is obviously cursed. In 2013 I made it 10 days in before I hurt myself, this year I have managed 5. Still,…
#Juneathon Day 5 – The Day I Got Stuck on the Floor in Boots
byLast night at practice our A Team were practicing for their first British Championships game of the season (which is tomorrow, come along!) so…
#Juneathon Day 4 – Zen Derby
byI am so calm and relaxed as I write, after 20 minutes of Yoga containing lots of hip openers and back stretches. For me,…