#Juneathon Day 3 – Super Gem
byDo you know what, I felt pretty awesome when I headed out to run to the gym today. It’s only a mile and a…
Fitness & Health
#Juneathon Day 2 – Never Work Out Angry
byToday started Ok, I was a bit tired, but coffee dealt with that. Then lots of little things kept happening that put me in…
Music to Workout To
byAll the way back in 2012 I wrote about my running playlist. After much experimentation I’d put together a list of songs that worked…
Juneathon – It Starts
byWell hello! I’m ummed and aahed for ages about whether to take part in Juneathon this year, and then suddenly decided right at the…
Taking on an Obstacle Course Race
byWell, I promised myself this year that I would try and take on some races that were just plain fun, and last weekend I…
Trowse 10k 2015
byWell. what a weekend filled with sporting activities I’ve had! There was no partying after Eastern Sur5al for me, because I had to get…
Roller Derby Days: Eastern Sur5al
by2015 sees my Roller Derby league, The Norfolk Brawds, celebrating their fifth birthday. I’ve been with the league for 18 months, but long before…
Kit Bag Essentials
byBefore I started Roller Derby I never had a kit bag. I had “my running kit” and some random helpful stuff I kept at…
#Janathon Day 31 – VICTORY IS MINE!
byIt’s 10pm at night, and the reason tonights post is so late is that I had a 5 hour snowy drive to Manchester, and…