Trowse 10k 2019 – The Slow One I’m Still Proud Of
byIt’s been 3 years since I last ran the Trowse 10k. Coinciding, I would guess, with the time that they moved the run from…
Fitness & Health
Marriott’s Way 10k 2019 – The Very Wet One
byThe weekend just gone was shaping up to be a busy one. It was the opening weekend of Norwich Cocktail Week, on Saturday we…
Run Norwich 2019 #RN19
byAh, Run Norwich. Every year I wonder why I keep signing up for you? Is it that I feel I deserve some kind of…
Review: Bowflex SelectTech Dumbells
byFor absolutely YEARS I’ve wanted some decent weights at home. I live in a terraced house with no basement and no garage. Our spare…
Island Run 10k 2019
byLast year I headed back to the place I grew up, the Isle of Sheppey, to complete the Island Run 10k for the first…
Review: FlexiQule Herbal Joint Supplement
byIf there’s one thing I noticed at the end of this Roller Derby season, it’s that my body desperately needed a break. Playing a…
4 Changes I Make in Winter to Stay Healthy, Fit and Happy
byOh, hai there winter! In the last month I have realised that: My winter coat needs dry cleaning. I do not have any non-laddered…
Going Pink For Breast Cancer Awareness Month
byOctober is Breast Cancer Awareness month. There are awareness-raising events held all across the country and it’s time to have a bit of an…
Marriott’s Way 10k 2018 – The Tale of the Dead Watch
byOne day I will start a race story with the words “I was feeling well trained and confident”. Sadly this is not that day….