The argument in favor of using filler text goes something like this: If you use arey real content in the Consulting Process anytime you reachtent.
Oh dear. I am hurt. Todays intention had initially been to head out for a 10k. But the ache that started as that stabbing pain in my thigh on Friday night was still there so I downgraded my intentions to 4 and a bit miles. We drove out to the lake we used to run
So today I had to have my run done before I leave the house at 12:30 as I won’t be coming back till tonight. So I sat in bed and procrastinated until 10:30 and then got up to run round the block in a panic. My legs feel quite heavy and tired today, maybe because
Having just sat in a car for 6 hours the first thing I normally think when I get to my house isn’t normally “lets go for a run”, it’s normally “where’s the beer?” But today I came straight in, dumped my bags and went for a run round the block. It was actually a perfect
Yep, that’s right. Failed. Totally and utterly. It’s a boring story, but that’s never stopped me before. I’m in hotels this week. I started this morning in Walsall and would end it in Preston. I was just going to do the mile minimum run today when I reached Preston about 6pm. When I arrived at
I’m quite enjoying this mixing up the exercise thing. This morning my thighs ACHE and as the hotel I am in has a pool I decided it was time to try it out. I keep bringing my costume with me in case, but I’m never brave enough to go an investigate. But today I did.
One of the advantages of being self employed is that if you’re having a bit of a bad day, feeling a bit grumpy then you can just drop it all and go for an afternoon run. Yeah, in your face stupid bad day. That’s what I thought this afternoon anyway. I intended to do 4
3 days into Juneathon and I’ve decided to adapt my own rules slightly. Ok, I’ve decided to completely change my own rules, just because I can. Yesterday I had the chance to go along to a Roller Derby try out session and learn how to skate. I say “had chance” it’s a weekly rolling recruitment
Ugh. Last night I went to fabulous party. It was organised by Mr Chick and some of our male friends, and all the ladies were treated to an open air screening of Moulin Rouge. Complete with punch, cava, spiced rum, spiked hot chocolate and absinthe. Oh, and the glass of wine and two rum cocktails
Start Weight: 11st 4.5 lb Weight Now: 11 st 6lb Monthly Gain: 1.5lb Total loss: 12lb Waist: 29.5″ Miles Run: 21.4 Average Distance per run: 3.5 miles Despite those stats I’m not actually chalking May up as a total disaster. It was my birthday in May, and I may have pigged out a little (a lot) and
