Fitness & Health – Page 25 – Lipstick, Lettuce & Lycra

January 6, 2013<June 28, 2017

#janathon Day 6 – The Hangover

by Gemma

Sigh. Today I had planned to do a 5k. However last night I inadvertantly went out and drank all the beer, so when I…

January 5, 2013<June 28, 2017

by Gemma

Raaar! Writing this blog as speedily as I had to run! Busy day meant fitting in another 1.2 mile trot around the block. I…

January 4, 2013<June 28, 2017

by Gemma

Well, another tricky one with a long drive, in fact, a drive that was 70 miles longer than it needed to be as by…

January 3, 2013<June 28, 2017

by Gemma

It’s already getting hard to squish these in! I am visiting family at the moment as my Nana is in hospital, so today I…

January 2, 2013<June 28, 2017

by Gemma

Well. Today was a challenge. A long drive followed by a run in the dark, and the realisation part way there, while the rain…

January 1, 2013<June 28, 2017

by Gemma

HAPPY NEW YEAR! Well, it’s been Christmas, and now it’s a whole shiny New Year and one in which I have already committed myself…

December 3, 2012<June 28, 2017

by Gemma

Woo, exciting, I have a giveaway for you to help you work off the Christmas over indulgence! The prize is a Revoflex X-Treme Abs…

November 26, 2012<June 28, 2017

by Gemma

In September I promised to add more strength training to my exercise routine, which has led to me investing in a few bits of…

November 22, 2012<June 28, 2017

by Gemma

When I started running I was aware that something sporty in the bra department would be necessary to keep my chest from giving black…