Adnams Southwold 10k 2012
byYesterday was my second 10k race. The one with the free beer as it was sponsored by Adnams around the Suffolk village of Southwold…
Fitness & Health
Motion X Sleep Review
bySleep by Motion X is an app aimed at encouraging you to both get more rest, and more exercise. I downloaded it ages ago…
Muscles I Never Knew I Had
byWhen you read all the running magazines and the running books and all the running websites they all tell you that you ought to…
My Running Playlist
byI’m fairly confident that I have now mastered the art of running without music. After my stresses pre the Marriotts Way 10k I am…
Marriotts Way 10k 2012
byWell, that’s my first ever 10k race over and done with, and I had no need to be nervous at all! I carefully laid…
Winter Running Kit Wish List
byRunning might warm you up more than a gentle amble round the streets, but when the weather starts to cool down you’re still going…
Zombies Run Review
byZombies Run is the app that I credit with finally getting me properly hooked on running. In the past I’d not had time, not…
Will Run for Beer
bySo, after rashly signing up to do a 10k in October, and being quite nervous about it as well actually, it appears that I…
Training for a 10k – My Asics Review
byIt is with some fear that I approach my first 10k on the 14th October. I managed to complete a 10k run on Sunday…