Fitness & Health

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Running

How To Start Running

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  • September 14, 2012

I’m a veteran of, oooh, 3 and a half months of running now. So naturally that qualifies me to write about how to start running. Actually I sort of think it does, it’s all very well being a running expert and having all kinds of technical ways to run properly or training programs to get

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Fitness & Health

10k Madness

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  • September 13, 2012

For some reason, in a spate of post 5k euphoria, I had the impulse to sign up for a 10k run. I’ve never run that far before, but I looked at what was on near me and in a froth of excitement signed up to run the Marriotts Way 10k. Now I’m scared. The race

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Fitness & Health

My Fitness Pal Review

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  • September 13, 2012

Research shows that one of the best ways to stick to a diet and lose weight is to keep track of what you are eating and how active you are. In fact, this research found that people who tracked their diet lost double the amount of weight of people who kept no records at all.

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Running

A 5k “Fun” Run

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  • September 11, 2012

Well, yesterday was run day! Considering my holiday in May was deluged with downpours you’d think I could have relied on the weather gods to provide me with some nice, nippy September weather that’s so nice to run in, but it was not to be. Yesterday was HOT, and I do not deal well with

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Fitness & Health

The Start of Running

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  • September 6, 2012

This post is copied over from my “other” blog again, as it tells the story of how I started running again! When I came back from a week away in May I set myself a challenge. I’d put on far too much weight while I was away, basically stopped doing any exercise and I felt

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Fitness & Health

EA Sports Active Review for the Wii

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  • September 3, 2012

All the way back in 2009 I was given a copy of EA Sports Active. At the point of writing this review I was 2 sessions into the 30 day challenge, my arms ached and I needed to give my legs advance notice if I plan to move them or they object in a rather

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