Can You Get Faster By Running Slower?
byIts easy to think that the harder you work out the fitter you’ll get. I remember when I first started running I got faster…
Its easy to think that the harder you work out the fitter you’ll get. I remember when I first started running I got faster…
Well, as races go, the build-up to this one has got to be one of the most stressful I’ve ever had. I’ve been following…
I’ll be honest, I had high hopes for this one. Over the last couple of years, my race times have declined dramatically. Not having…
It’s been 3 years since I last ran the Trowse 10k. Coinciding, I would guess, with the time that they moved the run from…
The weekend just gone was shaping up to be a busy one. It was the opening weekend of Norwich Cocktail Week, on Saturday we…
Ah, Run Norwich. Every year I wonder why I keep signing up for you? Is it that I feel I deserve some kind of…
Last year I headed back to the place I grew up, the Isle of Sheppey, to complete the Island Run 10k for the first…
One day I will start a race story with the words “I was feeling well trained and confident”. Sadly this is not that day….
This year was the 4th year Run Norwich has taken place, the 4th year I’ve run it, and my slowest one yet. Year one…