Island Run 10k 2018
byThis Bank Holiday weekend just gone saw me preparing to run my first 10k since August last year. And when I say my first…
Running
Have Phone, Will Run
byDo you like to listen to music while you run? Back when I started running I spent some time coming up with a running…
#Janathon Day 3 – Life Lessons from Failure
byWe’re 3 days in and I’ve considered whether I should just ditch Janathon completely. I’ve already failed on 2 days, but that’s 2 days…
#Janathon Day 1 – The Speedy Mile
byHappy 2018! I’ve woken up feeling surprisingly perky, considering the amount of food and wine I consumed last night. Which is a good job…
Training For Your First 10K
byThis Sunday I have a 10k Race coming up. Running these days is an add on to my training, one that I enjoy, but…
The Sub 2 Hour Half Marathon Project – The Results
byWell, that was certainly an adventure! Some of you may remember that back in January, in a flurry of optimism, I offered to help…
Sub 2 Hour Half Marathon Project – The End of Phase 1
byBack in January I started helping Mr Chick train for the impending Norwich Half Marathon. I promised to check in regularly to let you…
The Sub 2 Hour Half Marathon Project
byWell, 2017 in underway, and for someone in my house that has included the realisation that this years Norwich Half Marathon is only 3…
Run Norwich 2016 #RN16
byYou know when you know full well that you are woefully under prepared for something but you do it anyway? That was me on…