Trowse 10k 2016
byI find it hard to believe that 2016 is the 4th year I’ve run the Trowse 10k. It’s become something of a tradition now…
I find it hard to believe that 2016 is the 4th year I’ve run the Trowse 10k. It’s become something of a tradition now…
I am officially naming this run the one in which I gave up chasing a Personal Best. I didn’t do the Marriots Way 10k…
Earlier this year stories started to appear about a City Centre road race in Norwich, so I signed up to their information emails and…
Well, I know this one is technically a day late, but yesterday was a long, long day and I figured it wouldn’t hurt to…
After yesterdays exertions (oh yes, in yesterdays tipsy post I failed to mention my new PB of 28.5 laps in 5 minutes at Roller…
All the way back in 2012 I wrote about my running playlist. After much experimentation I’d put together a list of songs that worked…
Well, I promised myself this year that I would try and take on some races that were just plain fun, and last weekend I…
Well. what a weekend filled with sporting activities I’ve had! There was no partying after Eastern Sur5al for me, because I had to get…
As I sit here writing I have my curtains half drawn to stop the sun hitting my eyes, what a dramatic difference from yesterday!…