Running

My Running Playlist

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I’m fairly confident that I have now mastered the art of running without music. After my stresses pre the Marriotts Way 10k I am…

How To Start Running

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I’m a veteran of, oooh, 3 and a half months of running now. So naturally that qualifies me to write about how to start…

A 5k “Fun” Run

A 5k “Fun” Run

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Well, yesterday was run day! Considering my holiday in May was deluged with downpours you’d think I could have relied on the weather gods…