Running
Running

My Running Playlist

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  • October 24, 2012

I’m fairly confident that I have now mastered the art of running without music. After my stresses pre the Marriotts Way 10k I am now trying to run without music fairly regularly, it helps to listen to my breathing and I concentrate on my pace more. But for long, slower runs, where there’s nothing to

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Running

Marriotts Way 10k 2012

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  • October 15, 2012

Well, that’s my first ever 10k race over and done with, and I had no need to be nervous at all! I carefully laid everything out the night before. I have some new capris from Thoosa, but thought it best to stick with what I know on the day. I shall try out the new

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Running

How To Start Running

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  • September 14, 2012

I’m a veteran of, oooh, 3 and a half months of running now. So naturally that qualifies me to write about how to start running. Actually I sort of think it does, it’s all very well being a running expert and having all kinds of technical ways to run properly or training programs to get

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Running

A 5k “Fun” Run

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  • September 11, 2012

Well, yesterday was run day! Considering my holiday in May was deluged with downpours you’d think I could have relied on the weather gods to provide me with some nice, nippy September weather that’s so nice to run in, but it was not to be. Yesterday was HOT, and I do not deal well with

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