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I like Cocktails. Had you noticed? I mean, I set up a whole Cocktail Week to give me an excuse to drink them. I don’t claim to be any type of expert, but I love good, freshly made cocktails. I love the ritual of seeing them made, of serving them well, of garnishing them and how simple
I’m pretty sure we all know how I feel about cocktails. HINT: I like them a lot. I’m a big fan of cocktails that taste like the spirits used to make them. I love a well made Manhattan, or an ice cold Martini. These kind of drinks need to be made with good ingredients as
So, this weekend I finally went to the Gin Festival. Do you ever feel like you’re always the last person to know things are happening? I’m pretty sure everyone else always knows about events before I do, and I only ever find out about them when all the tickets are gone, or it’s far too
Overnight oats are a breakfast staple for me. My basic recipe stays the same – oats, chia seeds and protein powder. I do like to jazz it up using different flavoured protein, different milk and different toppings. Sometime ago now (and I haven’t written about it yet because I am rubbish!) I was sent some delicious
Last week I was invited to an event by the Women’s Tennis Association. I don’t often drag myself into London for events, but this sounded really interesting. So on Wednesday I hopped onto a train and found myself on a rainy but warm afternoon standing on the terrace of the Kensington Roof Gardens looking at
Did you drink ice cream floats when you were little? I remember going to restaurants with my Parents, probably whatever the equivalent of a Harvester or Beefeater was in the 80s, maybe it actually was a Harvester or Beefeater, and ordering a Coke Float was a huge treat. We also used to get non alcoholic
Me again! If you missed Mondays post, I’m in need of a little breathing space, and have therefore taken the opportunity to share some very carefully chosen guest bloggers with you! Today I’m introducing Taz of PinPinFinds. Taz creates some adorable laser cut jewellery, and I have a couple of pieces myself, including that Pumpkin
Earlier this week I went into what Protein actually is, and why it’s important in your diet. Today it’s time to take a closer look at how much protein you actually need to eat. Protein shakes and bars can have a bit of an image of being associated with Body Builders consuming vast amounts of
Protein is a hot dietary topic at the moment. But do you really know WHY protein is so important in your diet, and where are the best places to get it? Why is Protein Important in your diet? Protein is made up of amino acids, when we eat protein our body breaks them down to
