Healthy Lunch Sandwich Filling – Creamy Chicken with a Kick
byFinding interesting, high protein lunches can be a big challenge if you’re trying to balance your diet. Especially if you need something that you…
Recipes
Retro Chick Cooks: The Eggy Cheese Sandwich
byI don’t do recipes often on here. Not unless they’re for Cocktails anyway. In fact, this may well be only my second recipe post…
Recipe: Tropical Overnight Protein Chia Oats
byOvernight oats are a breakfast staple for me. My basic recipe stays the same – oats, chia seeds and protein powder. I do like to…
Victory Scotch Eggs – Cooking Through the Decades
byYears go in a fit of optimism I thought I might occasionally post recipes on here. In actual fact I think I managed to…
Recipe: Scrambled Eggs & Ham with Schwartz Oregano
byI have to confess I have a cupboard stuffed with jars of dried herbs that I rarely use. Many of them went out of…
Recipe: High Protein Black Forest Smoothie
bySmoothies are one of my favourite breakfast choices, along with overnight oats. I tend to fall back on banana, almond milk, flavoured protein powder,…
7 Days of Protein Packed Breakfast Smoothies
byIf there’s one thing I learned from my Breakfast experiment last year, it was that a protein packed breakfast will keep you full much…
Recipe: Healthy Friday Fish and Chips
byI hope you’re all enjoying your Easter Weekend? I’ve had my Mum & Dad up to visit for part of it, and on Good…
Indigo Herbs Recipe Challenge
byI’m not normally a fan of challenges involving food, because they’re normally of the “eat a whole cow in 10 minutes and get it…