Inspiration & Lifestyle

What Do You Want to be When You Grow Up?

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I bet when you were little you had an answer to that question right away? When I was little I read A LOT. Like…

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The Importance of Sleep

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One of my favourite features of my Fitbit is its sleep tracker. Sleep is incredibly important for both general health and athletic performance. Lack…

10 Ways To Cheer Yourself Up

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Sometimes we all need a bit of cheering up. Today I’m feeling a bit down in the dumps. I’m sure that I’ll be back…

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5 Vintage Myths

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I’ve been into “vintage style” for quite some time now. From back in the days when I liked a prom dress and a pair…

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The Mental Game

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I’ve always had a bit of a problem with self confidence, especially in any physical activity. I’ve never seen myself as “sporty”. Most of…

That Quarter Year Shock

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The other thing I wrote about on Monday is that quarter year shock. The horrible feeling that kicks in around mid March that “OMG…

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9 Reasons Why Spring Sucks

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Hurrah, Spring is here! The skies are blue, there are flowers everywhere, you can walk from the car to your house 5 steps away…

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Body Positivity and Learning to Love Yourself

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Last night, while browsing Facebook, I came across a post about Tess Munster. In case you don’t know she is a plus sized model…

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My Netflix Picks

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It wasn’t long ago I was Netflix sceptic. We set up an account one day and ever after when I forgot about it and…

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