The Completely Wrong Way to Train for a 10k
bySo, Sunday is the Adnams 10k. The race I entered because you get free beer at the end, and I like beer. I have…
Inspiration & Lifestyle
Winter Fitness Goals
byBrrrr. It’s a bit nippy out. It’s really easy to let the exercise bit slide when it’s cold. I don’t know about you but…
Can You Be Fit and Fat?
byEvery now and again a report pops up in the papers claiming you can be both fat and fit. This one is from September…
Negative Running Thoughts
byThe Marriotts Way 10k is now 9 days away, and I am nervous. On Wednesday night I set off on only my second full…
On Being "The Best"
byI know so many people that can do amazing things. It’s inspirational to read blogs from people who are just fantastic at what they…
Weight Loss Motivation
byIf you need a bit of extra motivation to lose some weight then Model My Diet might help you visualise the results. You put…
The "Vintage" Backlash (Or Why I Won't be Hanging Up My Petticoats)
bySomething funny is going on in the happy land of “vintage”. For a long while we were happy with our victory rolls, and maxi…
The Value of Vintage
bySo, apparently the 90s are vintage. The Vintage Festival says so, so it must be true, after all, they own vintage now, right? This…
Vintage Feminism
byI can’t quite believe I haven’t written about this already! But it seems I haven’t. Whilst I’ve written about other aspects of the construction…