The argument in favor of using filler text goes something like this: If you use arey real content in the Consulting Process anytime you reachtent.
Sleep by Motion X is an app aimed at encouraging you to both get more rest, and more exercise. I downloaded it ages ago as a sleep tracker, the app uses your iPhones built in accelerometer to track your sleep patterns. You can either wear it in an armband or put it in the bed
Zombies Run is the app that I credit with finally getting me properly hooked on running. In the past I’d not had time, not looked forward to it, got fed up with not improving and how hard I found it. I’d never managed to actually run for a full 30 minutes, or probably even a
Research shows that one of the best ways to stick to a diet and lose weight is to keep track of what you are eating and how active you are. In fact, this research found that people who tracked their diet lost double the amount of weight of people who kept no records at all.
