Roller Derby Level One Sign Offs …. How Did I Do?
byThis Monday just gone was sign offs day again for Level 1 minimum skills with the Norfolk Brawds. You may not know this, but…
beginner
Review – Gorilla Sports Fit Pack
byIn September I promised to add more strength training to my exercise routine, which has led to me investing in a few bits of…
How To Start Running
byI’m a veteran of, oooh, 3 and a half months of running now. So naturally that qualifies me to write about how to start…