Tips to Keep Active At Christmas
byChristmas is soooo close, just 5 days away, and the temptation to eat, drink and be merry, whilst staying firmly glued to the sofa…
exercise
Norwich Race for Life Twilight 2013
byOn Friday night I signed up to Run the Norwich Race for Life Twilight. I was running as part of a team called Chamber…
Marriotts Way 10k 2013
byThis time last year the Marriotts Way 10k was my first ever 10k race, which I was really nervous about. Fast forward a year…
Roller Derby Level One Sign Offs …. How Did I Do?
byThis Monday just gone was sign offs day again for Level 1 minimum skills with the Norfolk Brawds. You may not know this, but…
Braydeston 5k 2013
byAnd here we are again. The first race I wrote about last year, the one I signed up for when I first started running,…
Dear Diary: March – The month of the new scales
byMarch Stats… Start Weight: 11st 3lb Weight Now: 11 st 3.8lb Monthly Gain: .8lb Total loss: 14.2lb Waist: 29.25″ Miles Run: 28.8 Average Distance…
Trowse 10k 2013
byWell, I made it back alive. I’ll be honest, it felt like touch and go at times! When I signed up for the Trowse…
Review – Gorilla Sports Fit Pack
byIn September I promised to add more strength training to my exercise routine, which has led to me investing in a few bits of…
Motion X Sleep Review
bySleep by Motion X is an app aimed at encouraging you to both get more rest, and more exercise. I downloaded it ages ago…