4 Fitness Habits You’ll Never Catch Me Doing (and 3 I Plan to Try)
byYeah I know, never say never, I mean just 2 years ago I’d have laughed in your face if you’d told me I’d be…
health
The Perils of Over Doing It.
byThis last month I have learnt why all exercise books tell you to build things up slowly. It wasn’t deliberate. I was just a…
(Antibiotic) Resistance is Futile
byI got an interesting press release appear in my email inbox yesterday. It was about a survey, sponsored by Danone, of 120 UK GPs…
Things I’m Loving Lately
byI’m feeling a little bit more on track than I was earlier this month, but more on that next week when the month is…