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Leg still hurts. I still smell of Deep Heat. Today I did another cheats exercise of a minutes plank, a handful of press ups, and the increased effort it takes me to drag myself across the room with a leg that doesn’t bend. I have been resting and elevating like a good girl. The leg
So, my leg is still very sore. I am Limpy Von Limperson, Sheriff of Limpytown. I decided to give swimming a go at the hotel tonight anyway as I really could do with some exercise, especially as I am now doing my usual sulky eating thing that I do when I’m, er, a bit sulky.
I did a plank for a minute and a handful of press ups. So that’s *some* exercise and technically within the Juneathon rules, but it’s cheating really. And even that made my leg hurt. I didn’t get sweaty, I didn’t burn any calories and I didn’t really challenge myself. My feet look like this as
Oh dear. I am hurt. Todays intention had initially been to head out for a 10k. But the ache that started as that stabbing pain in my thigh on Friday night was still there so I downgraded my intentions to 4 and a bit miles. We drove out to the lake we used to run
