Goals for Staying Active Over Christmas with #JLLivebetter
byChristmas is a notoriously difficult time to keep up a regular fitness routine. For me it all starts at the end of November after…
janathon
#janathon Day Thirty One – THE END!
byWell, that’s it guys, it’s all over! Thanks for your support and for a months worth of blogs, but now I have to remember…
#janathon Day Thirty – The Sneaky Run
bySneaky run in daylight during the afternoon when I should be working? Oh ok then, I AM self employed. I guess my boss isn’t…
#janathon Day Twenty Nine
bySo close! Today was another fairly cursory run. It’s incredibly windy out, which is kind of fun when it’s behind you, not so much…
#janathon Day Twenty Eight
byI felt tiiiired today. One of those days where you feel like even dragging yourself up the stairs is a feat of pure endurance….
#janathon Day Twnety Seven – The day the pavements returned…..
byThere were pavements. I ran 2.5 miles in a short loop. occasionally there was ice, but generally there was crisp air and bright sunshine….
#janathon Day Twenty Six – The Run of Terror
by“Oh”, I thought. “The Sun is shining, that must have put paid to some of that ice” Wrong. I was quite hungover today. Note…
#janathon Day Twenty Five
byWell, it’s 2am on day 26 and I just remembered to blog about day 25. I suspect that bodes badly for day 26. We…
#Janathon Day Twenty Four
byThe pavements were even clearer today, though the remaining ice was deceptively disguised as normal pavement. I was already running late this morning and…