Sooo, Juneathon is obviously cursed. In 2013 I made it 10 days in before I hurt myself, this year I have managed 5. Still, despite the fact I need help getting from a lying down to standing position I persevered with some yoga in the hope it would loosen up my lower back. It didn’t.

Last night at practice our A Team were practicing for their first British Championships game of the season (which is tomorrow, come along!) so they needed a “team” to play against in training, which was made up of unrostered A team skaters, those of us on the training squad and some boys from our brother

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I am so calm and relaxed as I write, after 20 minutes of Yoga containing lots of hip openers and back stretches. For me, this is how I prepare for Roller Derby, as I have 3 hours of scrim tonight. While everyone else is necking caffeine and listening to music to get them hyped, I

Do you know what, I felt pretty awesome when I headed out to run to the gym today. It’s only a mile and a half, much of it down hill (apart from the last quarter mile which is up a mountain) but I tend to do it at not too fast a pace as I

Today started Ok, I was a bit tired, but coffee dealt with that. Then lots of little things kept happening that put me in a grump, and before long everything was putting me in a grump. I had planned to work through till 5pm, then do my work out, have a bath and a nice

Well hello! I’m ummed and aahed for ages about whether to take part in Juneathon this year, and then suddenly decided right at the very last minute that I would, signed up, and here we are. It seemed like a good idea as currently I am taking part in a “Fit for Chips” challenge within