November 22, 2024
Chicago 12, Melborne City, USA
Food & Drink Recipes

7 Days of Protein Packed Breakfast Smoothies

If there’s one thing I learned from my Breakfast experiment last year, it was that a protein packed breakfast will keep you full much longer than anything else. For a long time I wasn’t a breakfast eater as I found I got hungry quicker if I ate first thing, but recently I’ve discovered that eating

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Food & Drink Recipes

Flora Pro Activ Healthy Christmas Recipe

About a week ago I got home from a trip away to find a note saying a parcel had been left with my neighbour. I popped round to pick it up, only to find the HUGEST box (sorry neighbour!) I dragged it home, pretty excited to see what was in it! It turned out to

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Food & Drink Recipes

Recipe: Grilled Nectarines with Cinnamon Yoghurt

I have loads of things I want to write up for this blog at the moment, including some reviews, but time just keeps getting away from me. I’m away for most of next week, so probably won’t have time for much in the way of posting, but I thought I’d leave you with a quick

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Food & Drink

Hotel Room Cooking – The Healthy Eating Secret

Spending time away from home, whether it’s for business or pleasure can make eating sensibly a real chore. Eating out and ordering takeaways can be done healthily but, it’s all too easy to cave in and order something smothered in cheese. I travel a lot, and the novelty of restaurants and takeaways palls pretty quickly,

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