The Answer to Runners Knee?
byA couple of weeks ago I was invited along to the Jefford Centre in Norwich to have my gait analysed using a technique called…
review
Things I’m Loving Lately
byI’m feeling a little bit more on track than I was earlier this month, but more on that next week when the month is…
Review: Trek Bars – Breakfast on the Go
byOne of my main issues with eating healthily is that I travel quite a bit. I’ve written before about the secret art of Hotel…
Review – Gorilla Sports Fit Pack
byIn September I promised to add more strength training to my exercise routine, which has led to me investing in a few bits of…
Training for a 10k – My Asics Review
byIt is with some fear that I approach my first 10k on the 14th October. I managed to complete a 10k run on Sunday…