4 Fitness Habits You’ll Never Catch Me Doing (and 3 I Plan to Try)
byYeah I know, never say never, I mean just 2 years ago I’d have laughed in your face if you’d told me I’d be…
training
USA Pro Fit Kit Review
byRecently I was contacted by USA Pro and asked if I wanted to review some of their Spring Summer 2014 fit kit range. In…
The Perils of Over Doing It.
byThis last month I have learnt why all exercise books tell you to build things up slowly. It wasn’t deliberate. I was just a…
The Completely Wrong Way to Train for a 10k
bySo, Sunday is the Adnams 10k. The race I entered because you get free beer at the end, and I like beer. I have…
Training for a 10k – My Asics Review
byIt is with some fear that I approach my first 10k on the 14th October. I managed to complete a 10k run on Sunday…