November 23, 2024
Chicago 12, Melborne City, USA
Fitness & Health

#janathon Day Twelve – A decent run!

I DID IT! I met a friend for coffee in the morning, and then I came home and I actually found the time and motivation to go out for a decent run. Today is ICY cold, so leaving the house was hard, but after that I love running in the cold. I wore gloves as

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Fitness & Health

Zombies Run Review

Zombies Run is the app that I credit with finally getting me properly hooked on running. In the past I’d not had time, not looked forward to it, got fed up with not improving and how hard I found it. I’d never managed to actually run for a full 30 minutes, or probably even a

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