About Me

My name is Gemma and I’m a qualified personal trainer based in Norwich, UK.

I was never sporty at school, spending PE lessons hiding in the changing rooms and it wasn’t until well into my 30s that I learned to stop focusing on exercise as a way to improve how my body looked, and start focusing on what my body can do.

Never a natural athlete, when I took up running in my early 30s I spent a lot of time with niggling injuries. I started to learn about cross-training and sports nutrition as I found it impossible to find advice that didn’t focus solely on weight loss or “toning”. I took up the sport of Roller Derby, having not roller skated in 20 years, I discovered I loved weight lifting and that “training” rather than “exercising” gave me a purpose that helped me finally fall in love with getting sweaty.

I know how hard it can be to get started on an exercise program and how intimidating gyms can be.

Mastering a tricky technical exercise, or smashing a personal best in the squat rack feels amazing and I love it when clients tell me that their training has a carry over into their sport or everyday life.

I try and take the focus off aesthetics, and focus on getting strong and feeling great. Whether you want to work out once a week or every day, I can help you design a program that achieves your goals and encourage you to push your limits and learn to love sweaty.

You can buy one-to-one training packages directly through my website and book in your first session online. I will then drop you an email with an initial consultation before we meet.

Click Here to Book

Alternatively, if you’ve got questions, or just want to chat then you can contact me via the website, or through Facebook or Instagram!