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lipsticklettucelycra

𝐄𝐧𝐣𝐨𝐲 𝐭𝐡𝐞 𝐉𝐨𝐮𝐫𝐧𝐞𝐲
L3 Personal Trainer, blogger. Likes to run, lift heavy things, wear red lipstick and drink Cocktails.
⁣40-something ⁣. Norwich | UK

I bloody love Autumn. From that first sniff of a

Really excited to see the images from my “fitnes

AD WHAT’S IN YOUR HANDBAG? I’ve added many

That happened fast! A month ago my sister was tak

AD M E A L P L A N N I N G I started actually

In July I ran 70 miles. In August so far, 11.5 mil

I went Out Out! For the first time since January

I finally got around to putting my thoughts togeth

My heatwave workout plan: Don’t. This humid we

Taking a break. I had plans for posts over the la

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