Dear Diary 14th September
byWeekly Stats Weight: 11 st 4 lb Lost 3 lb total loss: 14lb Waist: 29.5″ Miles Run: 10.37 A 3 lb loss is great,…
Weight Loss Motivation
byIf you need a bit of extra motivation to lose some weight then Model My Diet might help you visualise the results. You put…
10k Madness
byFor some reason, in a spate of post 5k euphoria, I had the impulse to sign up for a 10k run. I’ve never run…
My Fitness Pal Review
byResearch shows that one of the best ways to stick to a diet and lose weight is to keep track of what you are…
5 Realistic Tips For Healthy Eating On The Go
byWhenever you read articles on how to eat out and lose weight they give you certain pieces of advice. Clear soup to start, pasta…
Beret Dreams – Lena Hoschek Autumn Winter 2012
bySwoon….. I’ve written about Austrian designer Lena Hoschek before, and she’s been a big inspiration on my Autumn wardrobe. Despite the sunshine there’s a…
A 5k “Fun” Run
byWell, yesterday was run day! Considering my holiday in May was deluged with downpours you’d think I could have relied on the weather gods…
Lipstick and Lycra
byWell, yesterday was run day! Considering my holiday in May was deluged with downpours you’d think I could have relied on the weather gods…
Whisky In The Wilds of Scotland
byIn the second of two immensely ill-timed pre planned breaks I spent last weekend on the remote Scottish Island of Jura. How I ended…