Why Goal Setting is Pointless
byWe all know about SMART goal setting, right? They have to be [alert type=green ]Specific Measurable Achievable Realistic Timely[/alert] Yeah, that’s awesome, and once…
We all know about SMART goal setting, right? They have to be [alert type=green ]Specific Measurable Achievable Realistic Timely[/alert] Yeah, that’s awesome, and once…
Back at the end of last year I wrote a post about how to get over the fear of the free weight area and…
Today’s outfit got me thinking about how we see ourselves differently than other people do. That might seem a bit of a tall order…
When I announced that I was moving from Retro Chick across to Lipstick, Lettuce & Lycra one of the things that got mentioned most…
Hello there! Welcome back, I hope. I guess this is my first “proper” blog post on the new and (hopefully) improved Lipstick, Lettuce &…
Well, here we are, in a whole new world. There’s been a few changes around here over the last few days. If you follow…
Todays recipe is inspired by a tasting event I went to a couple of weeks ago with the Women’s Tennis Association. Each year the…
On the 23rd June 2016 I set myself a challenge to take a photo an hour. I had the idea it would be nice…
Morning! How are you all today? This week has been quite busy, but I wouldn’t say hugely interesting. I don’t have any fascinating tales…