Review: Tom Tom Spark Fitness Watch
byEver since I started running I’ve been strapping my phone to my arm to track my runs and listen to music. My husband has…
{Guest Post} Afternoon Tea Etiquette
byMe again! If you missed Mondays post, I’m in need of a little breathing space, and have therefore taken the opportunity to share some…
{Guest Post} When Opportunity Knocks
byWell hello there! Over the next couple of weeks I have invited some people I know to contribute guest posts to the blog. I’m…
37 Reasons Being in Your 30s is Great
byHappy Birthday to me! (Sing along everyone!) Today I turn 37, and I shall be celebrating by hydrating and generally being mostly sensible because…
How Much Protein Do You Actually Need?
byEarlier this week I went into what Protein actually is, and why it’s important in your diet. Today it’s time to take a closer…
Why I Don't Want Children and Why That's Absolutely Fine
byIt seems I’ve reached that age and I’m now officially in the minority of women without children. This Friday I will turn 37 years…
What is Protein and Why Do We Need It? {Plus Win a Years Supply of Weetabix Protein}
byProtein is a hot dietary topic at the moment. But do you really know WHY protein is so important in your diet, and where…
Pimms and a Picnic Dress
byHurrah! Finally a chance to wear some of those Summer dresses! Yes folks, the weather certainly has taken a dramatic turn for the better…
This Week I…….
byGood Morning! Isn’t it a beautiful day? I mean the weather, it is here, I hope it is where you are? If the weather…