Soo, obviously I started my day with Yoga, then I did more Yoga before Roller Derby practice, then I went to Roller Derby practice to get bashed around for 3 hours. I thought I’d write todays post late so I could get more interesting photos than my bare feet on a Yoga mat, except I
Not literally, that would be gross. I started today with the now traditional “ouch I’ve laid still all night better do some” yoga, and then, as my back has been feeling a little less stuff proceeded to spend the whole day sat still trying to catch up on some work. Leading to it now feeling
I was REALLY keen to get back to doing some proper resistance exercise today, like really keen. I swear I can actually feel myself turning into a lump of jelly after 10 days doing not much. Stupid back is still stupid stiff, especially in the mornings, but it shows no sign of getting much better
I’m hiccing now, but I was not at all hiccy when I got up this morning. I’ll be honest I had an appalling night. I was awake for a good 2 hours after I went to bed. Trying every available position to sleep in and finding none of them comfortable I hurled myself out of
Bonus question. Do you know where todays’ Blog title came from?* Hint: It’s a song, in a film. Anyway, today I am totally not in the mood for Adulting. I need to make appointments for a contact lens check up and I have work stuff to organise and blogs to draft but I had a
After yesterdays exertions (oh yes, in yesterdays tipsy post I failed to mention my new PB of 28.5 laps in 5 minutes at Roller Derby, woo!) I woke up super stiff again, but 20 minutes of Yoga and some time with my spiky massage ball soon had me moving again, and I decided to go
Yeah, I should have taken proper photos and posted this earlier, but I didn’t. I woke up stiff, but feeling a lot better, so after 20 minutes of *cough* yoga, I headed off to Roller Derby Practice Roller Derby practice on saturday always starts with circuit training. Todays was a little impromptu, 15 minutes of
I WENT FOR A RUN! I made it through 3 hours of Roller Derby last night, and my back only started to get painful in the last 20 minutes or so, but it was pretty distracting and I was on the verge of tears when I got home. Half pain, half disappointment because my performance
Look at me! I’m standing upright! That’s right, after nearly a full week of being bent double I can stand up right today! Woo Hoo! Well, I can as long as I don’t stay sat in this chair writing blog posts much longer. Not only am I upright, but it’s a glorious day, and I